Wuji Life

Benefits of Alternative Exercise

Benefits of Alternative Exercise

Wuji Firgrove

On top of that, no matter how much I worked out or lifted weights, my core power was always lacking. And believe me; I was doing situps and crunches almost...

Benefits of Alternative Exercise

Wuji Firgrove

On top of that, no matter how much I worked out or lifted weights, my core power was always lacking. And believe me; I was doing situps and crunches almost...

Simple Nutrition – Whole Food Nutrition

Simple Nutrition – Whole Food Nutrition

Wuji Firgrove

In all areas of the healing realm most experts have concluded the necessity of proper nutrition. Balance is a crucial and vital aspect of any lifestyle, yet, how does one...

Simple Nutrition – Whole Food Nutrition

Wuji Firgrove

In all areas of the healing realm most experts have concluded the necessity of proper nutrition. Balance is a crucial and vital aspect of any lifestyle, yet, how does one...

Maria Montesorri: the great educator

Maria Montesorri: the great educator

Wuji Firgrove

“We might say that what we [adults] acquire with our intelligence, the child absorbs with his psychic life. The child merely by going on with his life learns to speak...

Maria Montesorri: the great educator

Wuji Firgrove

“We might say that what we [adults] acquire with our intelligence, the child absorbs with his psychic life. The child merely by going on with his life learns to speak...

The Benefits of Olive oil

The Benefits of Olive oil

Wuji Firgrove

Olive oil contains large amounts of antioxidants, such as polyphenols, vitamin’s E and K, chlorophyll carotenoids and iron. When eaten regularly, these antioxidant’s and vitamins can protect against Alzheimer’s (1),...

The Benefits of Olive oil

Wuji Firgrove

Olive oil contains large amounts of antioxidants, such as polyphenols, vitamin’s E and K, chlorophyll carotenoids and iron. When eaten regularly, these antioxidant’s and vitamins can protect against Alzheimer’s (1),...

Coconut Oil

Coconut Oil

Wuji Firgrove

Coconut oil is made of over 90% saturated fats, which sounds like it would be bad for your heart, (or your waistline) but in fact, because the saturated fats found...

Coconut Oil

Wuji Firgrove

Coconut oil is made of over 90% saturated fats, which sounds like it would be bad for your heart, (or your waistline) but in fact, because the saturated fats found...