One of the best ways to prevent any type of illness is to build up your immune system. The SchoBros chat about Immune System building for the Cold and Flu
the body’s immune system works a lot better when consuming Spirulina because it increases activity in white blood cells and other cells designed to fight disease. Not only does it increase the activity of these immune system cells (such as NK cells and T-cells), but Spirulina also increase antibody producing cells. It stimulates production of antibodies and then also increases their activity within you. A-mazing!