Natural Solutions to Hypertension

Natural Solutions to Hypertension

heart health high blood pressure

High Blood Pressure Diet

Do you know somebody trying to manage high blood pressure (HBP)?  

According to the National Institutes of Health. “HBP is a serious condition that can lead to coronary heart disease, heart failure, stroke, kidney failure, and other health problems.”

In the U.S., about 1 in 3 adults has HBP. So, chances are you know somebody living with it.

Although HBP can lead to many serious health conditions, the good news is that there are potentially simple and natural remedies to help individuals deal with the condition.

Two natural whole food solutions and remedies for you are Chlorella and Spirulina. Both are great to add to your High Blood Pressure Diet.

A 2009 Scientific Study stated that Chlorella “significantly decreased high-normal blood pressure and borderline hypertension, and is beneficial dietary supplement for prevention of the development of hypertension.”(1)

Another 2007 Scientific Study showed Spirulina “reduces systolic and diastolic blood pressure.”(2)

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