The SchoBros Show talks life, happiness and wellness powered by Wuji Life! Check out Episode 9 on Chlorella! Learn as the 'Bros dive into why Chlorella is a super (whole)food, and how your body and health can benefit from it!
It's amazing how this essential fatty acid helps our bodies function and fight against many chronic diseases and inflammation!
GLA is converted by the body into substances that fight inflammation and cell damage. It has had a positive effect on many chronic diseases of modern society, including: cancer, diabetes, heart disease, arthritis, Alzheimer's disease, etc.
You may have heard people in your life say that they are “gluten intolerant” or dairy or soy intolerant. Many people avoid these foods due to inflammation or the health problems they cause, while others feel fine eating them. There is one food however, that is universally inflammatory, sugar. Dr. Heidi Tumer, a medical nutrition therapist who specializes in anti-inflammatory diets to reduce pain and symptoms related to autoimmune conditions and inflammatory arthritis, says that “everyone is sugar intolerant.”
There are some stipulations to that though. For example, if you eat an apple with naturally occurring sugar, you’re not only consuming sugar, but also vitamins, minerals, fiber and phytonutrients—all things that feed our healthy gut bacteria to help our bodies metabolize the sugar that is found in the apple. The problem with processed foods with added sugar is that we don’t typically get the added nutrients in those foods and we’re typically eating sugar in its pure form—something that we’re not evolved to do.
Do you have a cherished recipe that has been passed down for generations? You know the one, every time you make it your kids all swear it’s their favorite meal, your spouse complements you, your friends and family fight over the leftovers. You may have spent time with your grandma in the kitchen learning how to master her recipe and the magic of how she made it. The phrase “grandma cooking” has been coined as the thrifty, delicious, seasonal, and intuitive cooking that nourishes our bodies, and hits the spot without being overly indulgent.
Exercise is better than drugs for treating depression! A study from Duke psychologist James Blumenthal and his team from the October 2000 issue of the journal Psychosomatic Medicine divided 156 people into 3 groups: anti-depression group, exercise group, combination group. The result? The exercise-only improved the most and only the exercise group remained continued to improve over time!
The "Flu Season" is upon us. Although it is recommended to avoid large crowds and to engage in frequent hand washing, there are a few more things that can be done to help your body and immune system fight!
One of the best ways to prevent any type of illness is to build up your immune system. But how can you do that?
With so many brands of Chlorella and Spirulina, it's hard to know which brand is the best for you. Because Chlorella naturally absorbs toxins from the environment, it's important that your Chlorella is grown in a pristine environment that's consistently controlled and tested! Before purchasing, be sure that your brand checks off each of these categories and that you're able to connect with them quickly with any questions!
Hughes attributed this remarkable recovery to the gallons of fresh squeezed orange juice that he drank every day while in the hospital.
As it turns out he may have been on to something all along.
According to the U.S. National Library of Medicine, Vitamin C heals wounds and forms scar tissue, repairs and maintains cartilage, maintains bones and teeth and forms an important protein used to make skin, tendons, ligaments, and blood vessels. In addition to Vitamin C’s ability to prevent scurvy, Vitamin C has also been found to prevent or improve a wide range of health issues.
Isn’t it amazingly coincidental that everything we need to sustain life and health is provided by earth? We need sunshine; there it is. Vitamins? Here’s fruit and vegetables. Minerals? Everywhere. Water? Abundant. Fresh air? Right outside your mouth. And isn’t it also ironic that every time man tries to mimic nature; nature always prevails. The eye still better than a camera. Imagination far exceeds any movie. Breast milks superior to formula. Food is more nutritious than vitamin pills. Study after study, nature unequivocally prevails.
Human beings are the sickest species on the planet. Chronic illness, obesity, and cancer have all increased in the last 10 years. (1) People are sick and tired of being sick and tired. We are over-scheduled and under-nourished. We may be more advanced in technology and industry than our ancestors and other species but our fast-paced and fast-food lifestyle has made us ill.