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Spirulina Energy Bites

Spirulina Energy Bites

Spirulina Energy Bites are great for meal prep, they last up to 2 weeks and are great snacks to have around!

Spirulina Energy Bites
Makes: 15-20

9 Reasons to eat Bananas Every Day

9 Reasons to eat Bananas Every Day

Bananas are a cheap, easy to find, healthy fruit you can add to your diet.

Banana Benefits:

1. Bananas can help your work out by preventing oxidative stress which then helps the body regenerate. (1)

2. The high potassium in bananas may help prevent stroke. (2)  Stroke is the third leading cause of death in the United States, and the cause of death for more than 140,000 people. (3)

Chlorella Protein Bar Recipe

Chlorella Protein Bar Recipe

Not only is this recipe great for building your own protein bar, but it also provides you with your daily intake of chlorella in a delicious way! Now you can control how many nutrients and sugars are in your protein bar while giving your body a powerful detoxification too.